Training diet
Timeline
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in Training diet, HobbiesRefreshing and easy to eat!3 Easy “Chicken Breast” Side Dish Recipes
"Chicken breast meat", which has a refreshing taste and is easy to eat, is on a diet that wants to consume protein while suppressing sugar and fat.
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![[28 people follow] Commentary by a doctor who succeeded in losing 14 kg! Reason why "morning lemon water" is effective for diet](https://nordot-res.cloudinary.com/c_limit,w_800,f_auto,q_auto:eco/ch/images/1036249028813619421/origin_1.jpg)
in Training diet, Hobbies[28 people follow] Commentary by a doctor who succeeded in losing 14 kg! Reason why "morning lemon water" is effective for diet
[Topic diet book, trial reading Vol.25] Diet books overflowing everywhere, everyone has the same goal, but...
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in Training diet, HobbiesA dish that tastes garlic!3 selections from side dishes to side dishes and accompanying rice
By FYTTE Editorial Department With its unique flavor and aroma, garlic is often used as a complement to cooking.In this article...
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![[Suspicious person information] While a woman was jogging, a man in her 80s and 90s asked, ``Are you jogging?](https://nordot-res.cloudinary.com/c_limit,w_800,f_auto,q_auto:eco/ch/images/1036177460623721316/origin_1.jpg)
in Training diet, Hobbies[Suspicious person information] While a woman was jogging, a man in her 80s and 90s asked, ``Are you jogging?
(Imabari Police Station Jurisdiction) ◆ Type: Voice ◆ Date: May XNUMX, XNUMX around XNUMX:XNUMX PM ◆ Location: On the street of XNUMX-chome, Asahi-cho, Imabari City ◆ Letter...
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in Training diet, HobbiesSurprisingly healthy with less unnecessary seasonings!? The strongest “…
By FYTTE Editorial Department DEAN & DELUCA's truffle sauce has been on my mind for a long time because of its high reviews.
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in Training diet, HobbiesWhich bread do you want to eat while on a diet? ?A thorough comparison of the nutritional value of bread!
By Tomomi Fujiwara For breakfast, lunch, and sometimes as a snack, it is said that bread that can be easily eaten is indispensable for everyday meals.
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in Training diet, Hobbies``Muscle strength rather than money'' 86 years old, 2000 muscle training achievements Isao Shiroma, 23 years after XNUMXth birthday Urasoe, Okinawa
Isao Shiroma (86), who lives in Nakama, Urasoe City, Okinawa Prefecture, participated in "ANA SPORTS PARK Urasoe" (Urasoe Sports Park) on the 7th.
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in Training diet, Hobbies``Muscle strength rather than money'' 86 years old, 2000 muscle training achievements Isao Shiroma, 23 years after XNUMXth birthday Urasoe, Okinawa
Isao Shiroma (86), who lives in Nakama, Urasoe City, Okinawa Prefecture, participated in "ANA SPORTS PARK Urasoe" (Urasoe Sports Park) on the 7th.
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in Training diet, HobbiesLet's make a habit of exercising June 6 "Muscle Barbecue" at Koori
The event "Muscle Barbecue" where you can enjoy barbecue while learning about training will start at noon on June 6...
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in Training diet, HobbiesLet's make a habit of exercising June 6 "Muscle Barbecue" at Koori
The event "Muscle Barbecue" where you can enjoy barbecue while learning about training will start at noon on June 6...
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in Training diet, HobbiesA must-see for cats who are hard to lose weight! Metabolism up in 30 seconds "Lean muscle stretch"
good morning!Pilates trainer TOMOKO presents TOMO Shiki-Diet Vol.
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in Training diet, HobbiesFor diet and cold measures! What effect can be expected from "chili pepper"
May 5th: Today is Ethnic Day. When the temperature rises, you will want to eat hot and spicy food...
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in Training diet, HobbiesGround beef, minced meat, minced pork, minced chicken.Which one has the most protein? ~ Useful for dieting ...
By Satoko Okoshi Meatballs in meat sauce, hamburgers, croquettes, and more.
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in Training diet, HobbiesThis is the price!?
Hello, this is Mayuri M.It was hot all of a sudden.Even though it's still May, it's a summer day.This year I...
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in Training diet, HobbiesThis is the price!?
Hello, this is Mayuri M.It was hot all of a sudden.Even though it's still May, it's a summer day.This year I...
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in Training diet, HobbiesPeople who eat fast tend to lose height! ?Survey results for Japanese subjects
[Useful and interesting medical papers] It is known that the speed of eating is related to changes in health conditions, and especially fast eating is associated with sugar…
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in Training diet, HobbiesKinni Nakayama reveals the completed "World's No. 1 Bad Gym" "Dreams come true"
[Kinni Nakayama has dreamed of building a private gym since he was 17 years old.Finally, "the most dangerous gym in the world" is complete...
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in Training diet, HobbiesLost 24kg in a year after overcoming crippling!What is the secret to how Nekokura, who hates exercise, succeeded in making exercise a habit?
By FYTTE Editorial Department Succeeded in weight loss of 24 kg in one year.The know-how and tips of the diet that you have practiced...
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in Training diet, HobbiesI can't believe that Tsuyoshi Nagabuchi's current appearance is that of an elderly person.
On May XNUMX, XNUMX, singer-songwriter Tsuyoshi Nagabuchi, known for songs such as "Dragonfly" and "Cheers",...
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in Training diet, HobbiesWhat is the reason why eating 1g of high cacao chocolate three times a day before meals is effective for dieting? [Within a week...
Why high-cacao chocolate works for fat It is a sweet candy, and at first glance, it is a chocolate that seems to make you fat if you eat it...
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in Training diet, HobbiesStart for the Kanazawa Marathon 2023 this fall! Start training at “Night Run Class”
Before the Kanazawa Marathon 10, which will be held in October, there will be two running classes to learn effective training methods.
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in Training diet, HobbiesStart for the Kanazawa Marathon 2023 this fall! Start training at “Night Run Class”
Before the Kanazawa Marathon 10, which will be held in October, there will be two running classes to learn effective training methods.
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in Training diet, HobbiesCelery leaf recipe & preparation!3 simple selections such as soup and tsukudani
By FYTTE Editorial Department Speaking of celery, it has a refreshing scent and a crunchy stem.Stem...
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![[Daiso] Much-talked-about educational toy "hand training" is also 110 yen!Start practicing children's buttons and shoelaces ...](https://nordot-res.cloudinary.com/c_limit,w_800,f_auto,q_auto:eco/ch/images/1035001744952115709/origin_1.jpg)
in Training diet, Hobbies[Daiso] Much-talked-about educational toy "hand training" is also 110 yen!Start practicing children's buttons and shoelaces ...
Daiso's "hand training" is a popular educational toy!Also for rehabilitation ◎ At Daiso, a major 100-yen shop, fingertips ...
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in Training diet, HobbiesLet's prevent heat stroke with yoga!Koriyama District Fire Department Headquarters, shooting awareness video in Tamura
The Koriyama District Fire Department will create a heatstroke prevention enlightenment video using yoga. On the 24th, we took a picture at the Tamura Fire Station in Tamura City...
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in Training diet, Hobbies
Let's prevent heat stroke with yoga!Koriyama District Fire Department Headquarters, shooting awareness video in Tamura
The Koriyama District Fire Department will create a heatstroke prevention enlightenment video using yoga. On the 24th, we took a picture at the Tamura Fire Station in Tamura City...
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in Training diet, HobbiesIt's like cosmetics ♡ I found a cute throat lozenge that I want to put in my pouch #Omeza Talk
By FYTTE Editorial Department What kind of image do you have of throat lozenges? "I caught a cold...
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in Training diet, HobbiesMiranda Kerr is 'addicted' to weight training
Miranda Kerr, 40, says she's "addicted" to weight training.With her ex-husband Orlando Bloom...
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in Training diet, HobbiesWhen you say, "I want to lose weight! But I want to eat!"Diet coach recommends pasta, pizza, salad...
By Diet Coach EICO The scene of "choosing" is visited many times in a day.Each choice...
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in Training diet, HobbiesAdidas "Adizero" is a global brand born in Japan.
By Tohru Otawara Gyokai "veteran" runs, tries, and writes! "No abnormalities on the running shoes front"...
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in Training diet, HobbiesIn just 30 seconds, "floating ring meat & thigh meat elimination"! ?Stretch while sleeping "Last diet" challenge manga
Lose weight with Zubora Stretch! [Mr.
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in Training diet, HobbiesFrailty prevention and stretches you can do at home / Saitama Prefecture
There is a health course to prevent "frailty", where muscle strength declines with age and the body and mind become weak and approach the need for nursing care.
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![[Finally] That "forbidden facility" is in Shinjuku!I'll crush the stress meta-meta-](https://nordot-res.cloudinary.com/c_limit,w_800,f_auto,q_auto:eco/ch/images/1034761632316261092/origin_1.jpg)
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in Training diet, HobbiesA double-purpose cushion that relieves stiffness and stretches around the shoulder blades and neck
The need to develop idea products such as beauty and household goods (Kakogawa City, Hyogo Prefecture) is “Cellsh Scapula Stretch Cream”.
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in Training diet, HobbiesHow many calories are in 100g of shelled clams? ～Nutrition quiz for dieting～
By Satoko Okoshi Shellfish seems to be good for your health!Even if you think, it may be quite a hurdle to cook by yourself...
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in Training diet, HobbiesRelation Yoga City Festival XNUMX The first yoga festival in Atsugi June XNUMX in cooperation with five cities Atsugi City, Ai…
In commemoration of International Yoga Day, the event “Relation YOGA City Festival” to revitalize the region with the power of yoga will be held on June XNUMX…
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in Training diet, HobbiesFirst handmade miso experience. XNUMX months later, can it really be delicious!? ? #Omeza Talk
By FYTTE Editorial Department Handmade miso that I've always wanted to try.This time, for a certain reason, cha...
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![[Even if your body is stiff] Stress relief and fatigue recovery stretching in 3 steps](https://nordot-res.cloudinary.com/c_limit,w_800,f_auto,q_auto:eco/ch/images/1034561072712745256/origin_1.jpg)
in Training diet, Hobbies[Even if your body is stiff] Stress relief and fatigue recovery stretching in 3 steps
good morning.I am Saori Takagi, a yoga instructor.This year's theme is "Stress Relief & Fatigue Recovery"...
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in Training diet, Hobbies10 head and body Megumi Kurihara "My legs are too long" Pilates front and rear leg opening 180 degrees reveals masterpiece body balance
Megumi Kurihara, the Japan women's volleyball team, nicknamed "Princess Meg", will be on Instagram by the 23rd.
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in Training diet, HobbiesPros and Cons of “Calorie Pick” to Control Overeating! "Good for dieting" "I feel guilty..."
Pros and Cons of “Calorie Pick” to Control Overeating! "Good for dieting", "I feel guilty..." Pros and cons of "calorie picking" to control overeating! "Good for dieting" "I feel guilty ..." → Continue reading
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in Training diet, HobbiesPros and Cons of “Calorie Pick” to Control Overeating! "Good for dieting" "I feel guilty..."
Pros and Cons of “Calorie Pick” to Control Overeating! "Good for dieting", "I feel guilty..." Pros and cons of "calorie picking" to control overeating! "Good for dieting" "I feel guilty ..." → Continue reading
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in Training diet, HobbiesNFL player who suffered cardiopulmonary arrest during game returns to training after XNUMX months
NFL star Dumar Hamlin, XNUMX, has returned to training five months after suffering a cardiopulmonary arrest during a game.Buffalo…
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in Training diet, HobbiesTry once a day!Yoga poses to develop a strong core and a strong core
By Angela Maki Vernon Professional surfer, model and yoga specialist Angela Maki…
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in Training diet, HobbiesAre modern girls satisfied with their weight?Research about the part you want to lose weight and the diet method you care about...
By FYTTE Editorial Department It's getting more and more opportunities to wear light clothes, but when I try on clothes, "Huh? Oh...
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in Training diet, HobbiesFun for beginners!Try Under Armor's smart running shoes and 'Map My Run'…
By FYTTE Editorial Department Even if you want to run for diet or health, your form is correct...
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in Training diet, HobbiesRefreshing body by summer!Whole Body Tightening Pilates "Leg Pull Front"
good morning!This is Pilates Instructor.If you're doing exercises like Pilates...
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in Training diet, HobbiesConvenient during diet!TOFFU®PROTEIN, a soy food that you can eat even when you are busy
I'm Ayumi Samukawa, a cosmetologist who runs a beauty salon "private salon Laule'a" in Osaka. ...
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in Training diet, HobbiesNFL player Dummer Hamlin returns to training five months after cardiopulmonary arrest
NFL star Dumar Hamlin, 25, has returned to training five months after a cardiopulmonary arrest during a game.Buffalo…
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in Training diet, HobbiesIs a vegan diet okay for dogs?Surprising results found in a study compared to general pet food
By Yoshitaka Hoshi <Stella Medix> Vegan food is attracting attention as being good for the body and the environment.Recently...
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in Training diet, Hobbies"Yoga" prevents heat stroke Fire department headquarters is producing "YouTube video" for publicity Fukushima
Ahead of full-scale summer, we call for heat stroke prevention by yoga.What firefighters are working on is as an exercise...
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in Training diet, HobbiesKing & Prince's new program "Kintre" has started! Training “money sense”
On NTV, from July 7st, King & Prince's new program "Kintre (provisional)" (Saturday afternoon 1:1, …
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![[Just mix XNUMX ingredients] Exquisite taste!Fermented seasoning “Sho…](https://nordot-res.cloudinary.com/c_limit,w_800,f_auto,q_auto:eco/ch/images/1033926185152463233/origin_1.jpg)
in Training diet, Hobbies[Just mix XNUMX ingredients] Exquisite taste!Fermented seasoning “Sho…
By Saori Takagi Boost your immune system with ginger koji!By fermenting ginger with koji, the spiciness is softened and the umami is enhanced.
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in Training diet, HobbiesHuawei, a small measurement sensor "S-TAG" for running worn on the waist and feet
Huawei will release the company's first small measurement sensor "HUAWEI S-TAG" from June 6th.Reservation acceptance…
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in Training diet, HobbiesHuawei, a small measurement sensor "S-TAG" for running worn on the waist and feet
Huawei will release the company's first small measurement sensor "HUAWEI S-TAG" from June 6th.Reservation acceptance…
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in Training diet, HobbiesThe long-awaited Japanese translation of a book by a trainer trusted by actors such as Daniel Craig!The actor behind the blockbuster...
Kanki Publishing Co., Ltd. (Headquarters: Chiyoda-ku, President: Tatsuo Saito) announces “Intelligent Training”…
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in Training diet, HobbiesNo correction!No cavities!A training seminar that parents can do by a future dental hygienist who raises my child at 6…
Essential Publishing Co., Ltd. (Headquarters: Nihonbashi, Chuo-ku, Tokyo, CEO: Mayumi Kobayashi) is a super preventive dentistry ...
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in Training diet, HobbiesIt seems that the quality of the plant-based meat “P meat” gyoza is high!”, so I tried it.
By FYTTE Editorial Department Words such as "soy meat" and "alternative meat" are beginning to gain citizenship these days.I don't care either...
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in Training diet, HobbiesSolve the question of "getting fat even though you don't eat"! Rie Nekokura's diet helped her lose 24kg in one year...
By FYTTE Editorial Department Decided to go on a serious diet before turning 40. Popular in who succeeded in weight loss of 1 kg in one year…
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![[Gyomu Super] What are the best tofu leather noodles for dieting?](https://nordot-res.cloudinary.com/c_limit,w_800,f_auto,q_auto:eco/ch/images/1033612764133048851/origin_1.jpg)
in Training diet, Hobbies[Gyomu Super] What are the best tofu leather noodles for dieting?
[May 2023] Perfect for dieting!Easy arrangement recipe 5 using Gyosu's "Tofu Leather Noodles (Tofu Dried Thread)"
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in Training diet, HobbiesWhat are the nutritional characteristics of garlic?How to suppress odors!
By FYTTE Editorial Department Garlic is a fragrant vegetable that comes in handy for adding flavor to dishes such as Italian and Chinese cuisine.now…
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in Training diet, HobbiesFor yoga beginners, those who are not good at exercise, and seniors ♪ "Chair yoga" that can be done while sitting has started in Minami Gyotoku.
A yoga studio and rental space “yoga&share…
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in Training diet, HobbiesJeremy Renner reports first jog after snowplow accident
Jeremy Renner, 52, tried jogging for the first time after a snowplow accident.On New Year's Day this year, with my home in Nevada...
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in Training diet, HobbiesAsk the App Sommelier!What is the recommended app that allows you to move your body while having fun?
By Aki Imai At FYTTE, “Entertainment” (a coined word from FYTTE) is a fusion of entertainment and fitness.
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![[Beverage ranking that sells when it gets hot] The first place is that drink, holding down sports drinks!](https://nordot-res.cloudinary.com/c_limit,w_800,f_auto,q_auto:eco/ch/images/1033213947865956687/origin_1.jpg)
in Training diet, Hobbies[Beverage ranking that sells when it gets hot] The first place is that drink, holding down sports drinks!
True Data Co., Ltd., which handles consumer purchase data nationwide, has announced a ranking of things that sell well when it gets hot.
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in Training diet, HobbiesTakehiro Tomiyasu's "Fitness is unreliable" Pointing out the reason for the Arsenal reinforcement trend overseas
The timing of Tomiyasu's return is unclear Japan representative DF Takehiro Tomiyasu of England's first division Arsenal is aiming to return from a serious injury to his right knee...
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in Training diet, HobbiesEliminate the rut of the usual menu with a “crunchy” texture!If you take a bite, you will become addicted "Crunchy Waka ...
By FYTTE Editorial Department Hiyayakko is popular as a diet menu, but I get bored with the same taste every day...
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in Training diet, HobbiesActive in diet!3 Easy and Healthy “Sasami” Recipes
Speaking of diet-friendly meat, "chicken fillet".It's easy to eat, has a refreshing taste, and is low in fat and sugar.meal…
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in Training diet, HobbiesBuy now!Manchester City Unveils PUMA's New "Training & Leisure Wear"
Manchester City have been well received for their new 19-2023 uniforms announced on the 24th.In that uniform...
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in Training diet, HobbiesDo you know the main function of "vitamin B12"? ～Nutrition quiz for dieting～
By Satoko Okoshi Vitamins play a necessary role for us to live, even though they are in very small amounts.All vitamins are 1...
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![[Surprising fact] Eating rice makes your stomach thinner!Professional explains why](https://nordot-res.cloudinary.com/c_limit,w_800,f_auto,q_auto:eco/ch/images/1032856118718152900/origin_1.jpg)
in Training diet, Hobbies[Surprising fact] Eating rice makes your stomach thinner!Professional explains why
In fact, rice is the best way to burn visceral fat in the stomach, as it increases your basal metabolism!If you chew the rice well and eat it...
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in Training diet, Hobbies"I lost weight easily!" What is the meal content of the day when the mother of three children lost weight smoothly?
Ms. wellnesscoach_kaori, an active pharmacist and mother of three children.Since I was a child…
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in Training diet, HobbiesYukari Oshima, mother of 1 child, "I'm a multiparous woman, so my skin is stretched." Challenge an 8-hour diet... Bold stomach show
Freelance announcer Yukari Oshima gave birth to her first child in April 17 on the Amoeba official blog on the 4th.
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in Training diet, HobbiesHappy & delicious with 50% off sugar!"Chocola BB Sparkling" with a refreshing muscat flavor...
By FYTTE Editorial Department When you want to charge your power, there is no shelf in convenience stores or supermarkets that you should pay attention to...
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![[Salad recipe] Refreshingly delicious!How to make parfait with vegetables](https://nordot-res.cloudinary.com/c_limit,w_800,f_auto,q_auto:eco/ch/images/1032476645517018110/origin_1.jpg)
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in Training diet, HobbiesPersonal training gym "Diet Partner Isahaya store" opens!
Personal training gym “Diet Partner Isahaya Store” opens in Isahaya.Seeing the highest price satisfaction in Isahaya City…
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in Training diet, HobbiesHow many calories in one bowl of squid? ～Nutrition quiz for dieting～
By Satoko Okoshi Sushi, sashimi, grilled squid, squid rice, squid rings, and more.
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![[Gift of 40 diet lunches for everyone] Personal gym “Bodyk…](https://nordot-res.cloudinary.com/c_limit,w_800,f_auto,q_auto:eco/ch/images/1032203572153221880/origin_1.png)
in Training diet, Hobbies[Gift of 40 diet lunches for everyone] Personal gym “Bodyk…
Bodyke (operated by Double Eagle Ja Co., Ltd.), which develops personal training gyms in Tokyo and Kanagawa Prefecture.
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in Training diet, HobbiesSummer will come soon!There are a lot of events where you can make a full-fledged body with Enterfit! #Omeza Talk
By FYTTE Editorial Department The weather became so warm that there were sunny days like spring or summer, and I moved my body to the limit...
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![[You can do it even if you have zero spirit] Reduce the size of your stomach!Simple exercises while sitting](https://nordot-res.cloudinary.com/c_limit,w_800,f_auto,q_auto:eco/ch/images/1032024046604484704/origin_1.jpg)
in Training diet, Hobbies[You can do it even if you have zero spirit] Reduce the size of your stomach!Simple exercises while sitting
good morning.I am Saori Takagi, a yoga instructor.The theme of this time is “You can do it even if you have zero spirit”…
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in Training diet, HobbiesWhen I went to the hospital after being attacked by severe pain in the toilet... About 2% of women experienced the "compensation" of dieting Now that summer is approaching...
[ As summer approaches, many people are conscious of "dieting."I understand the desire to get results in a short period of time, but extreme...
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in Training diet, HobbiesThere is nothing but guilt... "This is hard to eat" on a pick with "a certain character" written on it
Speaking of dieting enemies, high-calorie meals can be given.Even if you know you need to be patient, "Just a little...
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![A certain runner race edition [Awa run]](https://nordot-res.cloudinary.com/c_limit,w_800,f_auto,q_auto:eco/ch/images/1031854390579216560/origin_1.jpg)
in Training diet, HobbiesA certain runner race edition [Awa run]
It's the perfect season for running, but it's also the season when I miss competitions. The 5th “runners are there” is…
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in Training diet, HobbiesIf you don't want to gain weight, pay attention to the "boiled amount" of pasta?Dutch Study Results Controversially Impairs The Taste Of His Pasta...
[ Many people in Japan probably like pasta, but depending on how it's cooked, it can lead to weight gain. "...
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![A certain runner race edition [Awa run]](https://nordot-res.cloudinary.com/c_limit,w_800,f_auto,q_auto:eco/ch/images/1031749007968223707/origin_1.jpg)
in Training diet, HobbiesA certain runner race edition [Awa run]
It's the perfect season for running, but it's also the season when I miss competitions. The 5th “runners are there” is…
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in Training diet, HobbiesThe physical beauty of a “muscle old man” who resists the age of 70 I asserted in muscle training that I started on my XNUMXth birthday, “I am the youngest now” in my life [Bo…
Introducing the athletes who shine in each contest "Body Contest Directory #16 Yoshiaki Sakabe" General Incorporated Association Best Body Ji…
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in Training diet, HobbiesSimple yet effective!Inner thigh slimming Pilates "Footwork"
good morning!Pilates instructor mii.For summer when skin exposure increases today, it is quite…
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in Training diet, HobbiesAchieved 1kg reduction in one year! Rie Nekokura, who is a hot topic on SNS, has decided to go on a "last diet in her life"...
By fitte manager While there are people who say they have gained weight due to the stress and self-restraint of going out due to the corona wreck, they have time...
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in Training diet, HobbiesRecipe for diet snacks using "octopus"
3 reasons why octopus is recommended for dieting Octopus is a popular seafood with a unique texture and umami.Takoyaki, sashimi, fried chicken...
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!["I want to make training my life's work." Bodybuilders with high expectations for professional certification [Saga]](https://nordot-res.cloudinary.com/c_limit,w_800,f_auto,q_auto:eco/ch/images/1031516271420261202/origin_1.jpg)
in Training diet, Hobbies"I want to make training my life's work." Bodybuilders with high expectations for professional certification [Saga]
Kachi Sports.This time it's bodybuilding.If you leave a standard result at the competition, you will be recognized as a professional by a private bodybuilding organization.
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![[Fukushima City] May 5th is a day off for housewives, 25 recommended spots](https://nordot-res.cloudinary.com/c_limit,w_800,f_auto,q_auto:eco/ch/images/1031492781873873637/origin_1.jpg)
in Training diet, Hobbies[Fukushima City] May 5th is a day off for housewives, 25 recommended spots
May 5th is a day off for housewives.To all of you who work hard every day at housework, childcare, and work, have a refreshing day!Living Fukushima…
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in Training diet, HobbiesYo Oizumi Buddy Fukuyama recommends muscle training "Yo-chan too, you have to train your body."
Actor Yo Oizumi (50) was a new product and image character for Nippon Ham's gift brand "Utsukuni Kuni" held in Tokyo on the 17th...
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in Training diet, HobbiesIf you are a person who is intestinal activity, there is no loss to know!Now, what is the topic "tansa fatty acid"? #Omeza Talk
By FYTTE Editorial Department Previously, when I had an intestinal examination, it turned out that my intestines had few bifidobacteria...
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in Training diet, HobbiesPerfect for dieting "Devil's Tofu Soup" Too easy but low sugar and healthy
[Devil's Tofu Soup, perfect for diet and breakfast.Surprised at how easy and delicious it is.Tsui…
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in Training diet, HobbiesMama lost 11kg! "Diet rules taught only to those who seriously want to lose weight" are open to the public!
zuboran__beauty who is also a mother of three. "She used to be fat," she says.I want to lose weight...
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in Training diet, HobbiesAYA realized the importance of “knowing yourself” after experiencing the corona disaster.Hot with more power...
By FYTTE Editorial Department On Saturday, June 24th, FYTTE's fitness event "The Fi…
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in Training diet, HobbiesIt's OK to stop by while running! "UNDER ARMOR FOOTWEAR PARK" is a shoe…
By Yu Nakamura Under Armor is the first pop-up store in Japan specializing in shoes, “UND…
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in Training diet, HobbiesFor Diet Amulet Supplement!Nihon Yakuken's Ramule series
I think some people love to use support supplements for their diets.This writer also FANCL…
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in Training diet, HobbiesOkra side dish recipe that can be done in the microwave!Make 2 dishes with different seasonings
By FYTTE Editorial Department As a cook and food coordinator, I use okra side dish recipes that can be made in the microwave.
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in Training diet, HobbiesNo matter how hard your body is, you can do it!
By FYTTE Editorial Department Stiff shoulders and fatigue caused by poor posture, and a sense of danger from the bulging stomach that hangs down...
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in Training diet, HobbiesFinished my first full marathon! 3 Tips for Continuing “Weekend Morning Run”
In this series, I will share with the members of the morning activity community "Asa Cari" how to enjoy the morning time and how to change by doing morning activity.
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![[Which one can you lose weight? ] The best choice for eating out by the meal management app "Asuken"!](https://nordot-res.cloudinary.com/c_limit,w_800,f_auto,q_auto:eco/ch/images/1030816078579647449/origin_1.png)
in Training diet, Hobbies[Which one can you lose weight? ] The best choice for eating out by the meal management app "Asuken"!
Tweet Over 800 million members!Users lose an average of 4.66 kg in XNUMX months!Has an amazing track record...
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in Training diet, HobbiesBanana kenpi, which is not potato kenpi, is slightly sweet and perfect for a small intestinal activity snack!
By FYTTE Editorial Department Bananas are highly nutritious and can be eaten anytime, anywhere, for breakfast, as a snack, before exercise...
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in Training diet, HobbiesHereditary 8-pack abs are her weapon. 32-year-old gym owner's driving force is "I want to be popular."
Introducing the athletes who shine in each contest "Body Contest Directory #14 Kazusa Morooka" General Incorporated Association Best Body Ji…
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in Training diet, HobbiesFor chubby lower body!"Adductor muscle diet" to slim thighs
good morning!Pilates trainer TOMOKO presents TOMO Shiki-Diet Vol.
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in Training diet, HobbiesApproach the body that has been overworked in the game!Stretching and massage according to your concerns that you can do while sitting
Play comfortably by loosening the body where blood flow is stagnant due to concentration and tension.Games are fun, but you'll have to play them for a long time...
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in Training diet, HobbiesThe third type of fat may prevent middle-aged weight gain in the future!?
By Yoshitaka Hoshi <Stella Medix> Everyone's metabolism slows down as they get older.As a result, fat...
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in Training diet, HobbiesA new competition is born! ?Audrey and yoga foot race confrontation Nittele system "Odo by all means" Broadcast on May 5th on Chukyo TV
People who want to meet Audrey (Masaya Wakabayashi, Toshiaki Kasuga), people who want to meet apply for word-of-mouth, talk with Audrey ...
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in Training diet, Hobbies100g buckwheat (dry), 150g brown rice, 100g rye bread, 60g oatmeal.Most vitamins...
By Satoko Okoshi Vitamin B1, which is said to be highly effective in preventing muscle fatigue, is a nutrient that Japanese people tend to lack.
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in Training diet, HobbiesMaryjun Takahashi shows off her well-trained "beautiful butt shot", praised as "too good style" and "goddess"
Actress Maryjun Takahashi (35) updated her blog on the 12th with the title "Training will not betray you". …
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in Training diet, HobbiesAn active idol entertainer who looks like the M-1 champion, shock weight loss in 2 weeks from "life's biggest fat"
Idol Torigoe, a comedian who is also active as an active idol who carries out “Iguchi dance” and diet restriction diet is one…
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in Training diet, HobbiesAn active idol entertainer who looks like the M-1 champion, shock weight loss in 2 weeks from "life's biggest fat"
Idol Torigoe, a comedian who is also active as an active idol who carries out “Iguchi dance” and diet restriction diet is one…
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in Training diet, HobbiesKazuki Kitamura decides to go on a diet "It's tough but I have to do my best" Voice of "professional after all" to a stoic diet
Actor Kazuki Kitamura reported on Instagram that he decided to go on a diet on the 13th.
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in Training diet, Hobbies"Body make studio Ino Lab Nishi-ku Koshinten" is scheduled to open on June 6nd in Nishi-ku, Niigata City!
A nice "open information" has arrived at the Gatachira Secretariat!“Body make studio” in Nishi Ward, Niigata City.
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in Training diet, HobbiesTransformation of 188 cm 66 kg "former skinny college student" A healthy and beautiful body created from shock and misery while studying in the United States
Introducing the athletes who shine in each contest "Body Contest Directory #12 Kosuke Mochida" General Incorporated Association Best Body Ji…
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in Training diet, HobbiesWhat are the two important types of "fatty liver" that you want to remember when dieting? [For a body that loses weight in a week...
Caused by excessive intake of alcohol and excessive intake of carbohydrates <① Alcoholic fatty liver> Caused by drinking too much alcohol...
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in Training diet, HobbiesYuriyan, who succeeded in losing 45kg, reveals the gym he made at home and training that is too stoic
Yuriyan Retriever, who went to the gym 6 times a week and succeeded in losing 45 kg, released the gym he made at home. 80kg dump…
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in Training diet, HobbiesWhat is the relationship between metabolism and muscle mass?Is the sugar in rice the same as the sugar in sugar?Learn essential knowledge about diet
By Diet Coach EICO The scene of "choosing" is visited many times in a day.Each choice...
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![[How to choose, preserve, and nourish salad greens] The point is gloss and cut!](https://nordot-res.cloudinary.com/c_limit,w_800,f_auto,q_auto:eco/ch/images/1029939928632591055/origin_1.jpg)
in Training diet, Hobbies[How to choose, preserve, and nourish salad greens] The point is gloss and cut!
By FYTTE Editorial Department Salad greens available throughout the season.A companion to lettuce, it goes well with meat and fish dishes.
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![Aim for the slender body of your dreams ♡ Popular in Korea [diet supplement]](https://nordot-res.cloudinary.com/c_limit,w_800,f_auto,q_auto:eco/ch/images/1029684196294066958/origin_1.jpg)
in Training diet, HobbiesAim for the slender body of your dreams ♡ Popular in Korea [diet supplement]
The season has arrived when you wear light clothes and are concerned about your body line!People who haven't been on a diet for a long time are also gaining weight due to corona...
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in Training diet, HobbiesWhat if you replace the calories of one cup of rice with firm tofu? ～Nutrition quiz for dieting～
By Satoko Okoshi High protein, low sugar.Satisfaction is perfect.Some people use tofu as a healthy ingredient...
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in Training diet, HobbiesI want to eat it while dieting!5 Easy “Broccoli” Low-Sugar Recipes
Broccoli, which is rich in vitamin C and dietary fiber, is very popular as a diet ingredient.Good color and volume...
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in Training diet, HobbiesWhat causes diet rebound?What are the mechanisms found in overseas research?
By Yoshitaka Hoshi <Stella Medix> If you go on a calorie-restricting diet, your weight will eventually return to normal...
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![If you want to lose weight, rather than dice steak, dokan and lump steak [Proven by science!stress relief method]](https://nordot-res.cloudinary.com/c_limit,w_800,f_auto,q_auto:eco/ch/images/1029553144383275600/origin_1.jpg)
in Training diet, HobbiesIf you want to lose weight, rather than dice steak, dokan and lump steak [Proven by science!stress relief method]
[Science proves it!Stress Relief Method] #113 There are as many research papers as there are stars, and even while I'm explaining this now...
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![[Sora training] Children's muscle training methods and diet risks](https://nordot-res.cloudinary.com/c_limit,w_800,f_auto,q_auto:eco/ch/images/1029507814178488777/origin_1.jpg)
in Training diet, Hobbies[Sora training] Children's muscle training methods and diet risks
When you are a child, you need to be careful about muscle training that damages your muscles and diet that restricts meals.To what extent...
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![[Improved communication] Boost your morning "a little more ..."!Simple stretches you can do while standing](https://nordot-res.cloudinary.com/c_limit,w_800,f_auto,q_auto:eco/ch/images/1029471889276453265/origin_1.jpg)
in Training diet, Hobbies[Improved communication] Boost your morning "a little more ..."!Simple stretches you can do while standing
good morning.I am Saori Takagi, a yoga instructor.The theme this time is "improvement of communication".Spring is raw...
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in Training diet, HobbiesCoffee lovers also groan.Delicious caffeine-free “grain coffee”
By FYTTE Editorial Department "Coffee with grains" is basic overseas, but still not well known in Japan. …
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in Training diet, Hobbies“I want to lose weight, but I want to eat!” Successfully lost 10 kg in half a year.
As a result of repeated diets with dietary restrictions, it became more and more difficult to lose weight.
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in Training diet, HobbiesHow do you spend your time after dinner?How to spend after eating is the crossroads of diet! ～EICO Diet Tips～
By Diet Coach EICO The scene of "choosing" is visited many times in a day.Each choice...
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in Training diet, Hobbies``The world's cutest bodybuilder'' woman becomes a hot topic for her close resemblance to a popular overseas model
[A bodybuilder who became popular because he looked just like Kendall Jenner, an American top model...
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in Training diet, Hobbies"I can't close the zipper of my pants!?" Mom succeeded in dieting -5 kg! "Lose weight easily"
Ms. machiko_boo said she had trouble losing weight after giving birth.Be brave and start a public diet...
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![A special training menu for firefighters over 50 years old to extend the retirement age [Niigata]](https://nordot-res.cloudinary.com/c_limit,w_800,f_auto,q_auto:eco/ch/images/1028989175955489035/origin_1.jpg)
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in Training diet, HobbiesWhat kind of nutrition helps with stress management?A dietitian of the meal management app "Asuken" teaches you how to eat to make your heart energized.
By FYTTE Editorial Department Feeling unmotivated or having trouble sleeping well at night?The right choice of food is a mentor…
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![[Cospa strongest! ] 4 reasons why you should go to a personal gym](https://nordot-res.cloudinary.com/c_limit,w_800,f_auto,q_auto:eco/ch/images/1028981698141208794/origin_1.jpg)
in Training diet, Hobbies[Cospa strongest! ] 4 reasons why you should go to a personal gym
What is the difference between a personal gym and a regular gym?Personal gyms are different from ordinary sports gyms.
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![[Cospa strongest! ] 4 reasons why you should go to a personal gym](https://nordot-res.cloudinary.com/c_limit,w_800,f_auto,q_auto:eco/ch/images/1028884631426646143/origin_1.jpg)
in Training diet, Hobbies[Cospa strongest! ] 4 reasons why you should go to a personal gym
What is the difference between a personal gym and a regular gym?Personal gyms are different from ordinary sports gyms.
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![[Cospa strongest! ] 4 reasons why you should go to a personal gym](https://nordot-res.cloudinary.com/c_limit,w_800,f_auto,q_auto:eco/ch/images/1028910781608608668/origin_1.jpg)
in Training diet, Hobbies[Cospa strongest! ] 4 reasons why you should go to a personal gym
What is the difference between a personal gym and a regular gym?Personal gyms are different from ordinary sports gyms.
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![[Cospa strongest! ] 4 reasons why you should go to a personal gym](https://nordot-res.cloudinary.com/c_limit,w_800,f_auto,q_auto:eco/ch/images/1028952196155261208/origin_1.jpg)
in Training diet, Hobbies[Cospa strongest! ] 4 reasons why you should go to a personal gym
What is the difference between a personal gym and a regular gym?Personal gyms are different from ordinary sports gyms.
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in Training diet, HobbiesI see, there was a hand called instant oatmeal ...."Protein Oh" which added protein
By FYTTE Editorial Department I love rice.I want to eat oatmeal for my health, but as a staple food, "...
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in Training diet, HobbiesBroccoli protects the intestines!?
By Yoshitaka Hoshi <Stella Medics> Including broccoli which is popular as super food, oil…
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in Training diet, HobbiesAdidas "Ultraboost Light", 5 points explained
By GetNavi web editorial department Adidas premium line that meets the needs of a wide range of runners…
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in Training diet, HobbiesAkemi Masuda's full-fledged live commentary video release of Naomi Watts' morning run commentary on the movie "Desperate Run"
It was selected as an official selection of the 46th Toronto International Film Festival, and has been nominated for an Academy Award®.
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in Training diet, HobbiesProcessed vegetables recommended for emergency food!How to use canned tomatoes and dried daikon radish
By FYTTE Editorial Department In the event of an emergency, such as a typhoon or an earthquake, where the place where you live suffers great damage, you can use it in the wild.
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in Training diet, HobbiesIs it true that if you do too much muscle training, you won't grow taller?What should I do to grow taller? DIO Clinic…
Is it true that if you do too much muscle training, you won't grow taller?What should I do if I want to grow taller?With that kind of trouble...
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in Training diet, HobbiesEven small people and people with little muscle strength can fly!"Flying technique" taught by the Dragon Queen
Speaking of "flying" is a dragon contest.So, this time, top player Saki Oshio of the driving contest said, "I have a small body" and "muscles...
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in Training diet, HobbiesAthletics player Asuka Terada to establish a training gym "I want to create a place to serve as a base for training" in Tokyo in June
A training program produced by Asuka Terada (Japan Create), a former Japanese record holder in the women's 110-meter obstacle course.
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in Training diet, HobbiesFrom Myprotein, girls love "Matcha flavor" and "Mocha flavor" appeared ♡ I tried it immediately …
By FYTTE Editorial Department From the popular protein brand "MyProtein", the sweetness is modest "Matcha flavor" in English.
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in Training diet, Hobbies1 minute sloppy diet while sleeping!"Frog Bridge" to tighten the lower body
good morning!Pilates trainer TOMOKO presents TOMO Shiki-Diet Vol.
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in Training diet, HobbiesThe popular season has arrived even from Arasa! ?Why did he suddenly start to be popular?
[Isn't there some women who have had the experience of "I don't get asked out on dates by men these days..."?maybe...
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![[Two stores at the same time] It seems that chocoZAP will open in Ageo Kashiwaza and Nishinomiyashita on May 2!](https://nordot-res.cloudinary.com/c_limit,w_800,f_auto,q_auto:eco/ch/images/1027865700835540992/origin_1.jpg)
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in Training diet, Hobbies"Mugwort" contains many kinds of nutrition.Easy to knead and boil, addicted to mugwort Japanese sweets! #Om...
By FYTTE Editorial Department “Eating moxibustion” has become a staple of our warm sweets.What to do with shiruko in the cold season...
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in Training diet, HobbiesAmi Tokito reports that she participated in the first fitness competition in her life and won a prize "A reckless challenge one year after giving birth...
Talent Tokihigashi Ami updated her own ameblo on the 4th.Entering and winning the first fitness competition in his life...
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in Training diet, HobbiesCan you lose weight just by drinking green tea?What is the amazing effect of catechins? [Become a body that loses weight on its own in a week...
Amazing effects of green tea Green tea has the following effects!Increases metabolism and promotes fat burning Neutral by suppressing sugar absorption
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![Prepare your mind with yoga and zazen, and have a positive day [Hot Line]](https://nordot-res.cloudinary.com/c_limit,w_800,f_auto,q_auto:eco/ch/images/1027415159773233152/origin_1.jpg)
in Training diet, HobbiesPrepare your mind with yoga and zazen, and have a positive day [Hot Line]
There are only a few long holidays left.While getting through the somewhat hectic April and spending a relaxing holiday, I somehow managed to return to work and school.
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![Prepare your mind with yoga and zazen, and have a positive day [Hot Line]](https://nordot-res.cloudinary.com/c_limit,w_800,f_auto,q_auto:eco/ch/images/1027455428420403200/origin_1.jpg)
in Training diet, HobbiesPrepare your mind with yoga and zazen, and have a positive day [Hot Line]
There are only a few long holidays left.While getting through the somewhat hectic April and spending a relaxing holiday, I somehow managed to return to work and school.
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in Training diet, HobbiesOpening one after another in Niigata city! The 24-hour convenience store gym "chocoZAP Nishibori-dori Yonbancho" opened on May 5...
The unsteady staff who didn't get good results from their spring health checkup... "(This year will be the year) I've decided to go to the gym during the holidays...
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in Training diet, HobbiesI want to build up my strength... but I'm at a loss as to what to do.Recommended walking event for such people #O…
By FYTTE Editorial Department My stamina is declining and I want to move my body somehow, but it's already a tough workout...
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in Training diet, HobbiesWhat ingredients evenly contain nutrients that are effective against UV rays? ～Nutrition quiz for dieting～
By Satoko Okoshi The temperature is gradually rising, isn't it?There are more opportunities to go out, and many people are worried about sunburn...
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in Training diet, HobbiesI can't keep up the motivation for muscle training!3 Ideas to Make Exercise a Habit …
[ Healthy body building, body makeup, diet.There are various reasons why people challenge weight training. …
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in Training diet, HobbiesEnjoy spring every year.The happiness of being able to eat snap peas indefinitely #Omeza talk
By FYTTE Editorial Department Seasonal food makes your eyes, heart, tongue and stomach happy.season by season…
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in Training diet, Hobbies“Minimum 2023 movements” and “3 tips for long runs” for those who start running in the spring of 6
By GetNavi Editorial Department The new fiscal year has begun, and the pollen season has passed, so it's a good season for running.This spring is la...
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![[10 breaths on one side] Easy on the bed! Stretching the "back of the thighs" to shape the body line](https://nordot-res.cloudinary.com/c_limit,w_800,f_auto,q_auto:eco/ch/images/1026935109722537984/origin_1.jpg)
in Training diet, Hobbies[10 breaths on one side] Easy on the bed! Stretching the "back of the thighs" to shape the body line
good morning.I am Saori Takagi, a yoga instructor.The theme of this time is "thigh stretch". …
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in Training diet, HobbiesHow to lose weight from spring to early summer! A housewife who lost 1kg in a year's diet without overdoing it
I succeeded in losing 1kg in one year and got a diet instructor qualification, thank you! STYLEWriter…
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in Training diet, HobbiesWhat are the 3 smartwatches selected by professionals for running?
By GetNavi Editorial Department You can run in no time with just a pair of running shoes, but the best gear...
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in Training diet, HobbiesSeasonal "asparagus" is also good for diet!Introducing Spring Metabolism Up Recipes
"Metabolism up" is the key to the spring diet!Did you know that your basal metabolism slows down in spring?Basal metabolism is breathing and body temperature...
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![[15th-3rd] You can lose weight by teaching others!? Diet Support Diet “DSD…](https://nordot-res.cloudinary.com/c_limit,w_800,f_auto,q_auto:eco/ch/images/1026769028437966848/origin_1.jpg)
in Training diet, Hobbies[15th-3rd] You can lose weight by teaching others!? Diet Support Diet “DSD…
By Keisuke Koyama Mr. Y (25), who works as a teacher in the infirmary, makes use of his innate supportive temperament in his diet...
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in Training diet, HobbiesThe charm disappears without knowing it... The habit of becoming an ugly If the charm disappears, I will not be popular...
[Some women say they want a boyfriend, but they haven't had one in a few years, and they don't seem to have any signs of having one.
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in Training diet, HobbiesEven a 38-year-old mom said, "I lost 6kg after changing!" How to lose weight without painful exercise and strict dietary restrictions...
38-year-old mother of twins, tanamin.diet. She was thrilled when she saw her friend going on a public diet on SNS.
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in Training diet, HobbiesI want to take in delicious low-salt products well!Soup recommended to start casually "Reduced salt potage" ...
By FYTTE Editorial Department Due to the rise in health consciousness, the lineup has increased, mainly seasonings such as miso and soy sauce.
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in Training diet, HobbiesStretch in 3 steps!Butt Up "Down Dog" Stretch
good morning!Pilates instructor mii.The image of "training" is said to be hip-up...
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in Training diet, Hobbies"I want to eat yakiniku! I won my greed!"
Successfully diet by graduating from "patience" and "diet not to eat" and eating healthy and nutritious rice...
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in Training diet, HobbiesHEREIAM wellness club Yoga…
By Rika Yahara This is Rika Yahara. I participated in a night yoga session at HEREIAM.
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in Training diet, HobbiesKeisuke Honda reports Twitter subscription start "If it's not useful..."
[Keisuke Honda reports that he will start tweeting only for subscribers.For those who are not interested, "Don't enter the opposite way" ...
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![[15th-2nd] What does "diet that guides dieting" mean!? #Tell me diet prince](https://nordot-res.cloudinary.com/c_limit,w_800,f_auto,q_auto:eco/ch/images/1026316176698114048/origin_1.jpg)
in Training diet, Hobbies[15th-2nd] What does "diet that guides dieting" mean!? #Tell me diet prince
By Keisuke Koyama Mr. Y (25), who works as a teacher in the infirmary, has continued to overeat and drink since becoming a member of society, and has been dire.
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in Training diet, HobbiesOB Kishimoto from Tsubame City also joins "Aiming to win the three major Ekiden" Seigaku track and field club training camp in Myoko City, Niigata Prefecture
Athletes from the Aoyama Gakuin University Track and Field Club, led by Susumu Hara, are having a training camp in Myoko City, Niigata Prefecture.An alumnus of Seigaku and from Tsubame City...
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in Training diet, HobbiesOB Kishimoto from Tsubame City also joins Seigaku Athletics Club headed by Coach Hara “Aiming to win the three major Ekiden championships” Training camp in Myoko City, Niigata Prefecture
Athletes from the Aoyama Gakuin University Track and Field Club, led by Susumu Hara, are having a training camp in Myoko City, Niigata Prefecture.An alumnus of Seigaku and from Tsubame City...
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![[Roughly 400kcal] 5 selections of "rice that doesn't make you fat" even though it's a large serving](https://nordot-res.cloudinary.com/c_limit,w_800,f_auto,q_auto:eco/ch/images/1026052372947976192/origin_1.jpg)
in Training diet, Hobbies[Roughly 400kcal] 5 selections of "rice that doesn't make you fat" even though it's a large serving
I'm on a diet, but there are days when I want to eat as much as I can.So, even if I'm full, I eat a lot...
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in Training diet, HobbiesEven indoor gamers want to go outside... That's right, let's take a "gaming walk"!Totsuka Otoha’s “RED°…
Hello everyone.This is Totsuka Oto. It's been a long time since April, isn't it?It's cold during the winter and I go out...
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![[15th-1] How to get out of the spiral of not being able to lose weight?How to find the diet that's right for you...](https://nordot-res.cloudinary.com/c_limit,w_800,f_auto,q_auto:eco/ch/images/1026044379761901568/origin_1.jpg)
in Training diet, Hobbies[15th-1] How to get out of the spiral of not being able to lose weight?How to find the diet that's right for you...
By Keisuke Koyama As a member of society and the living environment changes completely, there are few people who have diet worries...
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in Training diet, HobbiesGK Neuer, who has been absent for a long time, is aiming to return at the start of next season... Training will start on the pitch in 3 weeks
German national team goalkeeper Manuel Neuer, who belongs to Bayern, who has been away for a long time, will soon start training on the pitch.
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in Training diet, HobbiesBarça camp, Sano IS Okoshi selected from 210 MVPs nationwide
"Barça Academy" where you can receive the latest guidance from the prestigious FC Barcelona (Barça) of the Spanish professional soccer league ...
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in Training diet, HobbiesRed soup might be good once in a while!Try the instant beetroot soup that will add color to your meal♪ #Om…
By FYTTE Editorial Department Instant soup is convenient when you need to stock up.De…
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![[Popular gourmet] Recommended gourmet weekly ranking for dieting before summer! 1st place is Costco's affordable yogurt](https://nordot-res.cloudinary.com/c_limit,w_800,f_auto,q_auto:eco/ch/images/1025654414776909824/origin_1.jpg)
in Training diet, Hobbies[Popular gourmet] Recommended gourmet weekly ranking for dieting before summer! 1st place is Costco's affordable yogurt
Weekly ranking of recommended foods for dieting!Which one got the most attention?everyone's"…