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📝 | Carbohydrate off & high protein is nice ♪ Easy and quick recipe made with oatmeal and eggs


写真 

I'm happy with the sugar-free and high-protein ♪ Easy and time-saving recipe made with oatmeal and eggs

 
If you write the contents roughly
In conclusion, the energy (calories) of oatmeal is not high as long as you follow the guidelines for one meal.
 

Eggs, a good source of protein, and oatmeal, which is less sugary and more nutritious than white rice or wheat, make it easy to time ... → Continue reading

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    Energy (calories)

      1 servings


       

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