写真
Plenty of ingredients!3 delicious "summer vegetable sandwiches" recipes
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If you get tired of your usual sandwiches, or if you have a lot of summer vegetables as a gift, please try it!
A lot of summer vegetables that are in season are lined up in the supermarket!Fresh and strong seasonal vegetables in the morning ... → Continue reading
Morning time.jp
Morning magazine "morning time.jp" full of tips to enjoy the morning
Approximately 1 breakfast recipes, serialization of recipes by popular cooks, breakfast shop information, morning scenery reports around the world, yoga, beauty, fashion, hair arrangements, articles written by experts every morning. I will deliver it.
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Summer vegetable
Summer vegetable(Natsuyasai) is a vegetable that matures in summer in Japan.cucumber,eggplant,Tomato,green pepper,Okra,corn,Leek,Pumpkin-zucchini-Bitter gourdIs included[1][2]..Many are native to the equator, which is closer to the equator than Japan, but there are exceptions.
Many summer vegetables have a lot of water,potassium-calcium-鉄-zincSuch asmineralWhen,β-carotene-Folic acidSuch asvitamin,Dietary fiber,PolyphenolContains a large number of nutrients including[2].
In August 2021, the price of summer vegetables soared in Japan due to the record heavy rain in Japan.[3][4][5].
Related item
footnote
- ^ "Meaning of summer vegetables (Natsuyasai) --goo Japanese dictionary”(Japanese). goo dictionary. 2022/2/20Browse.
- ^ a b "It is misunderstood that summer vegetables have low nutritional value. Characteristics of seasonal summer vegetables and a simple recipe recommended by a cook (Eri Matsuzaki) --Individual”(Japanese). Yahoo! News. 2022/2/20Browse.
- ^ "Cucumber price doubles Eggplant and okra also hit Summer vegetables soaring How long?”(Japanese). Mainichi Newspapers. 2022/2/20Browse.
- ^ "A turnaround in a good harvest ... Record heavy rains soared summer vegetable prices "How long will it last and why?" | Tokai TV NEWS”(Japanese). www.tokai-tv.com. 2022/2/20Browse.
- ^ ""I have never experienced such a long rain." Producers lamented the delay in growing summer vegetables.”(Japanese). Kobe Shimbun NEXT (September 2021, 8). 2022/2/20Browse.
