"AquabicsIs different from.

Underwater exercise(Suchuundou,British: aquatic exercise) Is水 泳Not limited toWalking,jogging,ダンスexerciseEtc. underwater(English edition）That's why it started to spread recentlymotionIt is a kind of.Underwater exercisetemperature,resistance,Hydrostatic pressure,buoyancy,viscosityな どWedDue to its unique properties, the physiological properties of underwater exercise are different from those on land.In addition, underwater movement reduces the physical burden when stationary or moving at low or medium speeds.Systematic evaluation and evaluation of the effects of regular underwater exercise on exercise therapy and rehabilitationMeta-analysisEvidence using is increasing.

References

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