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💪 | Best of Yogini teaches! Yoga to improve "tension" & "stoop"


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Best of Yogini teaches! Yoga to improve "tension" & "stoop"

 
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When exhaling, the trick is to do it slowly, gently and long, and focus only on your breathing.
 

I'm nervous about Ms. Mei Yoshikawa, a yoga instructor and model who has been selected as the Best of Yogini (... → Continue reading

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