[1 minute every morning] Measures against swelling of the rainy season!Easy "Chair Yoga Stretch" while sitting
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I think this posture looks bad without slacking, but here I'm focusing on stretching the legs.
Good morning ♪ I'm kayo, a yoga instructor.This time, it is effective for swelling, which is worrisome during the rainy season ... → Continue reading
Morning magazine "morning time.jp" full of tips to enjoy the morning
Approximately 1 breakfast recipes, serialization of recipes by popular cooks, breakfast shop information, morning scenery reports around the world, yoga, beauty, fashion, hair arrangements, articles written by experts every morning. I will deliver it.
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