How to "drop 1kg of body fat"? Jim trainer explains "mechanism and tips"
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For example, in order to reduce the abdominal circumference by 1 cm over a month, about 1 kcal is required per day.
Even if there is an urgent desire to "reduce body fat!", "I don't know what to do ..." → Continue reading
"Believe" is a new lifestyle / training media for surviving the new normal era.
We will send you all the tips and ideas for adjusting your heart to change your own body!
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