Anyone can do it! Let's start the best day with "yoga" ♪
If you write the contents roughly
Even if your body is stiff, if you pose consciously, your body will become soft, and as a result, you will be able to perform poses that you couldn't do before.
The official blog by Chako, a yoga instructor living in Shonan, has started!Morning yoga and tiredness to awaken the body ... → Continue reading
Morning magazine "morning time.jp" full of tips to enjoy the morning
Approximately 1 breakfast recipes, serialization of recipes by popular cooks, breakfast shop information, morning scenery reports around the world, yoga, beauty, fashion, hair arrangements, articles written by experts every morning. I will deliver it.
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