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💪 | Three types of training to prevent aspiration Any muscle can be trained from any age


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Three types of training to prevent aspiration Any muscle can be trained from any age

 
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The muscles such as the "suprahyoid muscles" and "infrahyoid muscles" that work at this time also play a role in supporting the larynx itself, but when these weaken, the force to lift the larynx only weakens. The position of the larynx also goes down.
 

The power of the throat is said to begin to decline in the XNUMXs and XNUMXs.However, the decline of the throat cannot be found by the medical examination, and I am aware of it ... → Continue reading

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