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💪 | What good is there?The charm and benefits of "meditation" that I feel


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What good is there?The charm and benefits of "meditation" that I feel

 
If you write the contents roughly
For example, the most commonly mentioned effects of meditation are relaxing effects and reducing stress and anxiety.
 

In the official blog by Chako, a yoga instructor living in Shonan, morning yoga to awaken the body and heal tiredness ... → Continue reading

 Morning time.jp

Morning magazine "morning time.jp" full of tips to enjoy the morning
Approximately 1 breakfast recipes, serialization of recipes by popular cooks, breakfast shop information, morning scenery reports around the world, yoga, beauty, fashion, hair arrangements, articles written by experts every morning. I will deliver it.


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