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💪 | Tighten your stomach because of the fall of appetite!"Rotating pose" that works for lower abdomen & constriction


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Tighten your stomach because of the fall of appetite!"Rotating pose" that works for lower abdomen & constriction

 
If you write the contents roughly
If you have a hard back, you can loosen your knees.
 

Good morning ♪ I'm kayo, a yoga instructor.Everyone, it's hard.Autumn of appetite has begun ... → Continue reading

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Morning magazine "morning time.jp" full of tips to enjoy the morning
Approximately 1 breakfast recipes, serialization of recipes by popular cooks, breakfast shop information, morning scenery reports around the world, yoga, beauty, fashion, hair arrangements, articles written by experts every morning. I will deliver it.


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