Just "twist your stomach" for 1 minutes a day!3 "Easy Training" to farewell to your stomach
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This time, we asked Jim Jean Konishi and Machida about 6 abdominal muscle trainings that just twist your abdomen.
Many people may not be able to exercise easily due to the continued refraining from going out due to the corona sickness.I'm worried about lack of exercise ... → Continue reading
For men in their 40s who still want to do their best, we will propose "new habits" that can be added to their daily lives.Men in their 40s, who often carry a lot of things at work and at home, will send out various information to help them lead a fulfilling lifestyle in the continuity of their habits.
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