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💪 | “Cold measures” for only 1 minutes a day!3 recommended "stretches to warm your body" recommended by gym staff


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"Cold measures" for only 1 minutes a day!3 recommended "stretches to warm your body" recommended by gym staff

 
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If you continue for about 30 seconds, you should be able to feel the comfort of your back and hips.
 

When it gets cold in the morning and evening and there are many days when you feel the difference in temperature between the daytime and the daytime, there are many people who feel physical and mental disorders due to the difference in temperature ... → Continue reading

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