Portal field news

Portal field news

in ,

💪 | "Half-tuck jump & two-jack" Strengthen abdominal muscles and flexibly hip joints [Training to build muscles that will not betray]


Photo Photo A → B (C) Nikkan Gendai

"Half-tuck jump & two-jack" Strengthen abdominal muscles and flexibly hip joints [Training to build muscles that will not betray]

 
If you write the contents roughly
The lower the jump position, the lower the calorie consumption, and the harder it is to apply force to the abdominal muscles.
 

[Training to build muscles that will not betray] Half-tuck jump & two-jack muscle training is the correct form ... → Continue reading

 Daily Gendai DIGITAL

This is the website of the No. 1 evening newspaper "Nikkan Gendai".We will respond to everyone's "I want to know!" By slashing into the fact that the big media does not write in a hurry, hitting the article with the true intentions, anger, and questions of the masses from the reader's perspective.Popular serials such as columns for entertainers and athletes are also squeaky.


Wikipedia related words

If there is no explanation, there is no corresponding item on Wikipedia.

Less abdominal muscles


 

Back to Top
Close