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💪 | Easy to use the wall!"Ankle stretch" to eliminate coldness and swelling of feet


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Easy to use the wall!"Ankle stretch" to eliminate coldness and swelling of feet

 
If you write the contents roughly
You can stretch it quite well by using the wall, so please do it within a reasonable range.
 

Good morning ♪ I'm kayo, a yoga instructor.The climate is more like winter, and you can feel the coldness and swelling ... → Continue reading

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