Easy to use the wall!"Ankle stretch" to eliminate coldness and swelling of feet
If you write the contents roughly
You can stretch it quite well by using the wall, so please do it within a reasonable range.
Good morning ♪ I'm kayo, a yoga instructor.The climate is more like winter, and you can feel the coldness and swelling ... → Continue reading
Morning magazine "morning time.jp" full of tips to enjoy the morning
Approximately 1 breakfast recipes, serialization of recipes by popular cooks, breakfast shop information, morning scenery reports around the world, yoga, beauty, fashion, hair arrangements, articles written by experts every morning. I will deliver it.
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