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💪 | "Still okay" is dangerous even in the 20s and 30s!Two anti-aging habits to prevent middle-aged fatness


Even in the 20s and 30s, "still okay" is dangerous!Two anti-aging habits to prevent middle-aged fatness

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You can easily supplement it with yogurt or drinks, so I hope it will be incorporated well.

When I was a student, I was sweating every day in club activities, but after graduating, I had less chance to move my body and stopped exercising.Such ... → Continue reading


"Believe" is a new lifestyle / training media for surviving the new normal era.
We will send you all the tips and ideas for adjusting your heart to change your own body!

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