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💪 | May illness, even during the rainy season!"While yoga" to prepare the body and mind


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May illness, even during the rainy season!"While yoga" to prepare the body and mind

 
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"Yoga" By twisting your upper body deeply, your shoulders and back will be loosened and you will feel better and refreshed.
 

Even if you don't have time, you can do yoga in your spare time! "I want to try yoga, but it seems difficult" "It's quite time ... → Continue reading

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