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💪 | The Touch is verified Can you lose weight just by adding katsuobushi to rice?The point is "metabolism" Sprinkle dried bonito on your meal...


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The Touch verifies Can you lose weight just by adding bonito flakes to rice?The point is "metabolism" Sprinkle dried bonito on your meal...

 
If you write the contents roughly
Kazuya-san has been eating bonito flakes because it contains a lot of ingredients that can be expected to have a dieting effect, such as amino acids, vitamins, and the mineral histidine (which promotes fat burning) and inosinic acid (which increases metabolism). It seems that it was the result that I was thinner.
 

[I tried a three-day experimental life to verify the rumor that "just adding bonito flakes to your cooking will make you lose weight." … → Continue reading

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Wikipedia related words

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    mineral histidine (fat

      ) inosinic acid (metabolism


       

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