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🛋 | Is "I can't sleep" a mental problem?Physical problem?


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Is "I can't sleep" a mental problem?Physical problem?

 
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This method was developed by American psychiatrist Edmund Jacobson about 100 years ago.
 

Now, one in five Japanese adults has sleep problems, and 5% of them are said to have insomnia problems ... → Continue reading

 re: sumica

A home is a place where you and your family can feel most like yourself, and it is also a place for communication that creates family bonds and memories. "Re:sumica" is a web magazine that conveys various ideas for making our home a more comfortable and enjoyable "family power spot", examples of interior coordination and renovation, and new information related to living at home. ..


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100 年前


 

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