[Softening the hip joint] How to stretch The effect of thinning the thighs and thinning the abdomen | There is also a video commentary
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In addition, this article has been edited and reconstructed from a part of "It gets thinner in 1 minute! Geki thin stretch" (KADOKAWA).
Use the hip joint for smooth movement.If this is lumpy, some muscles will be overloaded and the tummy will be thicker ... → Continue reading
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