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🏥 | Pear wants to eat at night It has little effect on blood glucose level and has a fatigue recovery effect [Time nutrition and seasonal ingredients]


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I want to eat pears at night. It has little effect on blood sugar level and has a fatigue recovery effect. [Time nutrition and seasonal ingredients]

 
If you write the contents roughly
If it is difficult to raise your blood sugar level and you can recover from fatigue, you can say that it is a food you want to eat at night.
 

[Time nutrition and seasonal ingredients] Pears Pears, which are representative of the taste of autumn, are said to have been eaten around the Yayoi period ... → Continue reading

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