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🏥 | Easy to sleep ♪ "Hip joint rotation" that works for cold and swelling


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Easy while lying down ♪ "Hip joint rotation" that works for cold and swelling

 
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(3) Take a deep breath and slowly turn it about 5 times, then turn it in the opposite direction.
 

Good morning ♪ I'm kayo, a yoga instructor.It gradually changes from summer to autumn, and I don't know ... → Continue reading

 Morning time.jp

Morning magazine "morning time.jp" full of tips to enjoy the morning
Approximately 1 breakfast recipes, serialization of recipes by popular cooks, breakfast shop information, morning scenery reports around the world, yoga, beauty, fashion, hair arrangements, articles written by experts every morning. I will deliver it.


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