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🏥 | Dried food is more nutritious than raw food. Diet effect is also [time nutrition and seasonal ingredients]

Photo herring

Dried food is more nutritious than raw herring, and it also has a dieting effect [time nutrition and seasonal ingredients]

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According to the Japanese dietary intake standards (Ministry of Health, Labor and Welfare), it is a lipid that you want to take, and in mouse experiments, it works to reduce body weight, subcutaneous fat, and visceral fat, and resets the body clock to the morning type by taking breakfast. The effect and preventive effect of pollinosis are also reported.

[Time nutrition and seasonal ingredients] Herring canned food called "Surströmming", which is said to have the most odor in the world ... → Continue reading

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