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🏥 | It depends on how you spend the summer heat! 3 points to welcome a "comfortable autumn"


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It depends on how you spend the summer heat! 3 points to welcome a "comfortable autumn"

 
If you write the contents roughly
In summer, the extreme temperature difference between outdoors and indoors easily disturbs the balance of the autonomic nervous system and damages the digestive system.
 

good morning.I am Junko Ouka, a brain and gut therapist.This summer, the hot days continue.Even after the beginning of autumn, the heat continues... → Continue reading

 Morning time.jp

Morning magazine "morning time.jp" full of tips to enjoy the morning
Approximately 1 breakfast recipes, serialization of recipes by popular cooks, breakfast shop information, morning scenery reports around the world, yoga, beauty, fashion, hair arrangements, articles written by experts every morning. I will deliver it.


Wikipedia related words

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    Easier digestive system

      Autonomic balance


       

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